
YIN + NIDRA Pop-Up Class 💌✨
Join us on 2/15 at 6:30pm at Sierra Rose for a 90-minute Yin & Yoga Nidra practice, half gentle long-held yin poses, half guided yogic sleep.
This class is designed to deeply calm the nervous system, release stored tension, and leave you feeling truly rested, grounded, and reset. Come get cozy and let yourself fully unwind
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