Join Anne and herfriend Emma on a personal journey practice. They will tango between somatic practices and yoga to travel within from the quiet, subtle intelligence of the body to the vibrant expression of embodied movement.
This workshop honors the full arc of embodiment: sensing inward to connect with what’s true, then moving outward to express it fully. Expect a nourishing blend of stillness and movement, rest and vitality, depth and lightness.
Hope to see you there! Location @thestudio_reno on July 13th 9:30am- 12:30pm
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