Fall Into Stillness is a one-hour sound bath designed to quiet the mind, release stress, and welcome the grounding energy of autumn. As the season shifts, this is your invitation to slow down and reconnect with yourself.
You’ll be guided through a soothing journey of crystal singing bowls, chimes, and other calming instruments that create vibrations to support deep rest and relaxation. No prior experience is necessary. Simply come as you are and allow the sounds to carry you into calm.
For your comfort, please bring a yoga mat or towel to lie on, along with a blanket, pillow, and anything else that helps you settle in and soften.
✨ This sound bath is designed to reduce stress, restore balance, and have you leave with a renewed sense of inner stillness.
Saturday, October 11, 2025
4 pm
KaiaFIT Sparks studio
4854 Sparks Blvd, Ste 102, Sparks
Tickets: $30
