Intro to TRE Workshop
The Alchemy Space, 10075 W River St suite a, Truckee, CA 96161, USA, Truckee
Join ACE CoLab at The Alchemy Space for an introduction to TRE® (Tension & Trauma Releasing Exercises), a gentle, body-based practice that activates your body’s natural tremor response to help release tension, reduce stress, and support nervous system regulation.Experience how your body naturally releases stress and tension. Through guided exercises, you’ll have the opportunity to explore the mind-body connection, experience TRE, and create space for integration and reflection.📅 Friday, November 6⏰ 12:00–1:15 PM📍 The Alchemy Space💚 Donation-BasedNo prior experience necessary. All are welcome!