Inner Rhythms

Inner Rhythms is a nonprofit mindfulness and social-emotional learning program dedicated to helping schools foster self-aware, compassionate, resilient, and confident children. Through weekly instructor-led sessions featuring mindfulness, yoga, breathwork, movement, and relaxation techniques, the organization equips students with practical tools to manage emotions, build resilience, and support their overall well-being while expanding its programs to schools across Vermont.

12047 Donner Pass Rd ste b5, Truckee, CA 96161, USA · Truckee

Website: https://www.innerrhythms.org

Upcoming events

No upcoming events currently listed.