Return to Light
Lean into stillness, softness, and spaciousness.
December’s Yin and Yoga Nidra class is your gentle pause in the holiday rush.
First, a Yin practice to ground in presence and release deep physical tension. Then, melt into a guided Yoga Nidra to help you set intentions, release old patterns and reconnect with your inner light.
Join us for a quiet moment to breathe, reset, and receive the season’s soft glow.
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