cardio in without feeling like a workout. Easy-to-follow dance routines, great music, and a supportive vibe make this class fun for all fitness levels.👉 Join us and sign up today! Your heart (and mood) will thank you.
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the help of our friendly felines. Cats will participate at their leisure & students may stop, drop & cuddle as needed. Proper stretching helps prevent injuries, increase energy & helps the body get in balance. 16+ are welcome. Bring a mat.
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Join us, February 7th from 10:00am - 11:30am at The Studio, Reno for a sensational workshop facilitated by Emma Teresa!Return to the Body:A Somatic Workshop for Setting Intentions and Integrating Psꪗchꫀdeꪶic Experiences with Emma TeresaIn this interactive workshop, we will focus on the bookends (intention setting and integration) of psꪗchꫀdeꪶic and dream experiences that allow for the focusing of energies and the concretization of newly formed beliefs through the body. The body is one tool or gateway by which we can know ourselves and by which we can support the condensation of energy.SPACE IS LIMITED — RSVP by January 15th for early bird registration! The link to register can be found in our bio! We look forward to seeing you there!#somatic #intentions #integration #community #education🛑18+ only. This content is for educational and harm-reduction purposes. We do not promote or support illegal activity, the sale or use of restricted substances, or the use of associated tools or accessories. Per Meta’s Community Standards, discussion of legality, research, and medical exploration is permitted. Not medical advice. Consult a qualified professional for health decisions.
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e peace where endurance once lived.
This experience is slow, intentional, and heart-centered. This guided visualization ceremony includes ceremonial cacao and gentle cord cutting.
You’ll be supported in releasing inherited emotional weight and old attachments without force or re-storying the past. Nothing is rushed. Nothing is pushed. The work unfolds as understanding settles into the body.You’ll leave feeling calmer, clearer, and quietly reconnected to yourself. Many experience a sense of completion, softened boundaries, and relief where tension or responsibility once lingered.
This ceremony isn’t about fixing, It’s about laying past hurts down and letting peace take their place.⭐ comment RADIATE for a DM with sign up info or send✨$55 energetic exchange to venmo @jenniegentry✨1273 W 7th St. Reno, NV 89503
ting options will be ala carte and will include:
Cards – $5/personPhoto Keychains – $8/person (or $14.75 with photobooth session, feel free to bring your own photos)Photo Nichos – $25/person (or $31.75 with photobooth session, feel free to bring your own photos)
You may drop in or pre-pay before your visit! Available until supplies last. Everything for each craft will be included, such as fun papers, gems and charms, stickers, keychain supplies, etc, but feel free to bring extra paper, photos, etc., you’d like to use for your crafting.
er or seasoned pro this is a great opportunity to meet and shoot with other photography enthusiasts from the community, share tips and tricks with each other, and hone your skills all while exploring the Wells Ave. neighborhood with your camera. We will be meeting at the Holland Project at 1PM as our starting point for this photo walk.
Photo Walks happen monthly and are always free to join or you can pay $8 to receive a roll of black & white film to shoot with your trusty film camera. Bring any type of camera you like to shoot with (SLR/digital/analog/point-n-shoot/camera phone/etc.) or borrow a point-n-shoot film camera from Holland! Come on a photo adventure with us!! Get tickets to RSVP and save your spot.
use of abstraction.With guidance from our teaching artist, Karen Hayes @karenzzart, learn the basics of color mixing, in an almost monochrome palette, as you create art inspired by her painting "Joy".By the end, you’ll leave with a finished 16×20 acrylic painting, ready to hang and enjoy at home.For ages 14 and up, perfect for beginners and experienced artists alike, and all supplies are included.Register to join at artsforallnevada.org.As always, partial scholarships based on financial need are available. To qualify, please fill out the art scholarship application on our website.See you and let's create! 😊
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develop their own black and white film, those who need a refresher on the process, and experts who enjoy developing with a group in a social environment. Participants will receive a roll of black and white film to shoot ahead of the workshop or can bring a pre-exposed roll of black & white film they have already shot (no C41 film, please). Point-and-shoot cameras are available for rental for any workshop participants.
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ring the images to a variety of different surfaces such as textured watercolor paper, wood, fabric, and glass to create one-of-a-kind art pieces.
Participants will use vintage polaroid cameras and may also turn digital photos from their phones into instant polaroid photos, which we will use to create our emulsion lift transfers.
Space is limited and the registration fee includes all materials. For questions emails alisha@hollandreno.org.
