✨ YOGALATES AT BLISS ✨Where strength meets stillness and movement becomes medicine.
Yogalates blends the core-strengthening power of Pilates with the mindful flow of yoga, creating a balanced, feel-good practice that supports your body from the inside out. 💪🧘♀️
🗓 Tuesdays
⏰ 5:30 PM
👩🏫 With Gretchen Djukanovich
✨ Drop in or save with a class pack!
🔗 Book here or find the link in bio:
https://www.blissholisticcenter.com/service-page/yogalates?referral=service_list_widget
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