piest, most heart-melting class of the year. Come flow, stretch, and snuggle with adoptable pups, you bring the mat, they bring the joy!Spots ALWAYS fill fast, so make sure to reserve early!@nevadahumanesociety#PuppyYoga #JuiceBoxYoga #AdoptDontShop #SierraRoseStudio #YogaWithPuppies #CommunityLove
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🌬️ Transformational Breathwork and Sound Bath with Rachel Flower🗓️ Date: Sunday, December 28th⏰ Time: 5:30 PM - 7:30 PM📍 Location: The Studio, Moran Location600 S. Virginia St. Reno, NV🧐 What is breathwork?Breathwork refers to the conscious control and alteration of breathing patterns to achieve mental, physical, and spiritual well-being. ✨ Whether you’re seeking stress relief, emotional healing, or simply want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey. 🤍 What to Expect:* Guided breath work sessions led by experienced facilitators. * Learn various breath techniques to unlock your full potential. * Dive deep into your inner world and gain insights. * Connect with a supportive and like-minded community. * Gentle music and soothing ambiance to enhance your experience. 🕊️ Breathwork exercises may be avoided or adjusted for the following conditions: * Recent surgery* Congestion* Respiratory infection* Extreme fatigue* Uncontrolled blood pressure 🫶🏻 Remember to bring:* A Mat* Blanket* Journal* Pen* Eye Mask* PillowZeffy Link:https://www.zeffy.com/en-US/ticketing/transformational-breathwork-and-sound-bath-with-rachel-flower-3
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dio. Let the vibrations melt away stress and leave you feeling grounded, peaceful, and refreshed.A perfect way to close out 2025 with intention, reserve your spot today. 🕯️🌙
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ONLY FEW SPOTS LEFT!! ❄️✨Winter Workshops are back at NNBA — and registration is now open!Join us December 29–31 for three magical days of dancing, creativity, and winter-themed fun. We offer workshops for two age groups: 3–6 and 7–18. Each day includes ballet, variations, strength and conditioning, hip hop, musical theatre, seasonal crafts, Nutcracker-inspired activities, and a mini performance.It’s the perfect way to keep your dancer inspired over the holiday break.Spots are limited — register today at 👉🏻 nnballet.com 🩰
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anniversary. All proceeds will be matched and donated to the Center for Healthy Aging which serves the seniors in our community. SPACE IS LIMITED - RESERVATIONS REQUIRED. Please go to www.renosenioryoga.com and click the “Reserve your class now” button to make your reservation. See you on the mat in the New Year! - KimPS - Please bring $1 cash on the day of class.
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Step boldly into 2026 with a powerful mind–body–spirit reset at Bliss Holistic Center.Join Hypnotherapist Dr. Yuni and Ceremony Facilitator Tatiana for a transformative New Year experience designed to help you release fear, reclaim your personal power, and align with the energy of the Year of the Fire Horse 🔥🐎✨ CEREMONY INCLUDES:• Heart-opening cacao or tea• Energy of the year discussion• Intention setting• Grounding breathwork• Guided hypnotherapy journey• Gentle hands-on Reiki• Sound healing• Journaling• Flame of Renewal Ritual 🔥📅 January 1st, 2026⏰ 1:00 PM – 3:00 PM📍 Bliss Holistic Center, Reno NVStart your year with clarity, connection, and a renewed sense of purpose.Reserve your spot & step into your power with us ✨
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ty, beat-driven class that blends strength, cardio, and movement for a seriously empowering flow.🗓 Date: 1/2⏰ Time: 5:30pm📍 Where: Robb DriveThis class always fills fast, so make sure to reserve your spot early. Let’s move, sweat, and vibe together 🖤#JuiceBoxYoga #HotButiYoga #PopUpClass #RenoYoga #SparksYoga #YogaEvents #ButiYoga #YogaCommunity
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✨Time for a Reset-Aromatherapy Yoga | Essential Oil Make & Take Workshop✨@marie.a.jackson Experience a deeply restorative yoga class enhanced with therapeutic essential oils. We’ll move through intentional postures-beginning with gentle invigoration, opening the heart, supporting digestion, encouraging somatic release, and finishing in full relaxation. Each pose is paired with an essential oil chosen to amplify its physical and emotional benefits.We’ll end with a make-and-take session where you create your own custom essential-oil roller blend to take home, based on the benefit you want to carry with you.A soothing, sensory-rich practice for all levels.
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