FIRST FRIDAY SOUND MEDITATION
December 5 • 7:30 PM
The Studio – Moran St, Reno
Reno — it’s time to slow down.
Join me for our monthly First Friday Sound Meditation, a gentle ritual we’ve been holding since November 2023. As the year winds down, this session invites you to settle, release, and reconnect with your breath.
You’ll be immersed in the healing resonance of:
• Paiste Earth, Sedna, Chiron, Sun & Saturn gongs
• Tibetan bowls, chimes, and grounding tones
• A long, enveloping sound journey designed to quiet the mind and soften the body
If you’ve been feeling tired, overwhelmed, or simply craving something peaceful, this evening is for you.
✨ Bring a mat, blanket, and open heart.
✨ Doors open early at 7:00 so you can settle in.
Reserve your spot — this one always fills quickly.
