Take a midweek pause and reset your mind, body, and spirit with a calming blend of gentle yoga and reiki energy healing. This class is all about grounding, releasing stress, and reconnecting with yourself in a peaceful space. 🤍
Urban Zen Yoga is a lovely 60 min class that integrates the modalities of restorative yoga, essential oil therapy, guided meditation, gentle mindful movements, and Reiki. Bolsters, blocks, blankets and yoga straps* are used to provide complete relaxation and support for the body. It is pure deliciousness if you seek freedom from the stresses of everyday life.
🗓 Wednesday 1/28/26
🕓 4:00–5:00 PM
📍 SoulSpa
🔗 Sign up at www.soulspareno.com
Spots are limited, so grab yours early!
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