Join Alexis for the Winter Solstice Sound Bath and Meditation. The Solstice invites us to pause, turn inward, and settle into the stillness of the season. The vibrations and grounding frequencies will help regulate the nervous system, loosen what you’ve been carrying, and create space. As the longest night arrives, you’ll lean into the restorative dark, welcoming reflection, and allowing yourself permission to slow down.
THIS SUNDAY 5:30PM | NW studio
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